the mindful classroom bell

The Mindfulness Bell is a simple, powerful classroom tool. With a single sound, this activity invites students to pause, listen, and return to the present moment. We share how and when to use the Mindfulness Bell to reset attention, ease stress, and create a shared moment of stillness without any extra lecture or preparation. This practice is quick, non-invasive, and surprisingly effective. Over time, students within Mindful Classrooms begin to look forward to using the bell, and many will seek for it when the class needs a moment to pause and breathe. Enjoy this taster of our approach and resources to share with you! Learn more about introducing the mindfulness bell in our Course section.